Meet Ashlie Seifert, Owner of 108 Yoga and Wellness Studio in Pelican Rapids
A Steady Start The first time Ashlie Seifert attended a yoga class at 180 Balance in Detroit Lakes, she wasn’t exactly sold on the process. “There were people in the front row upside down, people in binds,” she recounts. “I remember thinking I couldn’t do any of that. It was crazy.” The heat from the…