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Sports Builds Community but Faces Shortage of Officials
Schools and colleges in west central Minnesota provide a multitude of learning opportunities. One of those is the “last classroom of the day”–organized sports. Researchers note that both playing and watching sports competitions provide opportunities for social interaction and help forge a sense of belonging, which, in turn, can mitigate loneliness and boost levels of…
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Meet Ashlie Seifert, Owner of 108 Yoga and Wellness Studio in Pelican Rapids
A Steady Start The first time Ashlie Seifert attended a yoga class at 180 Balance in Detroit Lakes, she wasn’t exactly sold on the process. “There were people in the front row upside down, people in binds,” she recounts. “I remember thinking I couldn’t do any of that. It was crazy.” The heat from the…
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